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Population Growth & Policy in India Since the 1970s

  • Writer: Tom McAndrew
    Tom McAndrew
  • 3 minutes ago
  • 6 min read

India is one of the most important case studies for understanding population change. Over the last fifty years, the country has experienced rapid population growth followed by a gradual slowing of that growth. Since the 1970s, India has introduced a range of population policies designed to manage birth rates, improve healthcare and support economic development. These changes have been influenced by social, economic and cultural factors, as well as government planning. Although India’s population continues to increase, the rate of growth has slowed significantly, showing the impact of development and policy.


Rapid Population Growth in the 1970s



During the 1970s, India was experiencing very fast population growth. At the time, birth rates were high, while death rates were falling due to improvements in healthcare, vaccination programmes and food supply. This created a situation known as a population explosion. In 1971, India’s population was about 548 million, but it increased quickly over the following decades. By 1991, the population had reached around 846 million, and today it is estimated to be over 1.4 billion.


High fertility rates were one of the main causes of this rapid growth. In the early 1970s, the average Indian woman had more than five children. Several social and economic factors contributed to large family sizes. Many families relied on children for economic support, particularly in rural areas where agriculture was the main source of income. Early marriage was common, and female education levels were generally low. Access to contraception was also limited, especially in poorer and rural areas.


At the same time, improvements in healthcare reduced death rates. Infant mortality, which measures the number of babies who die before their first birthday, began to fall as medical services improved. When child survival rates increase, families often choose to have fewer children, but this change usually happens slowly. As a result, India experienced very rapid population growth during this period.


Early Population Policies and the Emergency Period


India introduced the world’s first national family planning programme in 1952, but the government strengthened population control measures during the 1970s because of growing concerns about food shortages, unemployment and pressure on public services. The most controversial population policies were introduced during the Emergency period between 1975 and 1977.


During the Emergency, the government introduced mass sterilisation campaigns as a way to reduce birth rates quickly. Millions of men underwent vasectomy operations, often under pressure from local authorities. In 1976 alone, over eight million sterilisation procedures were carried out, which was a huge increase compared to previous years. These policies were highly unpopular and widely criticised because many people felt they were forced to take part.


The sterilisation campaigns had long-term effects on public trust in government health programmes. After the Emergency ended, population policies changed significantly. The government realised that population control programmes needed to be voluntary and linked to social development rather than forced medical procedures.


Development and Indirect Population Control


From the late 1970s onwards, India increasingly focused on improving living standards as a way of reducing birth rates. The government recognised that population growth is closely linked to education, healthcare and economic development. One example of this approach was the Minimum Needs Programme introduced in 1974, which aimed to improve rural healthcare, education, housing and access to clean water.


Improved healthcare reduced infant and child mortality rates, meaning families were less likely to have many children as insurance against child death. Education, especially female education, also played a major role in reducing fertility rates. Women who stay in education longer tend to marry later and have fewer children. These social improvements gradually encouraged smaller family sizes across many parts of India.


Regional Differences in Population Growth



Population growth in India has never been evenly distributed. Some states experienced falling birth rates earlier than others due to differences in development. Kerala is often used as a successful example of population stabilisation. The state invested heavily in education and healthcare, resulting in high literacy rates and improved women’s rights. As a result, Kerala achieved low fertility rates earlier than most other Indian states.


Tamil Nadu and Maharashtra also experienced declining fertility rates due to urbanisation, industrial development and improved healthcare services. In contrast, northern states such as Uttar Pradesh and Bihar have historically had higher birth rates. These states have larger rural populations, lower levels of female education and higher poverty levels. Uttar Pradesh, which is India’s most populous state, has played a major role in driving national population growth.


These regional differences remain an important challenge for population policy today. While many states have reached replacement-level fertility, others still have relatively high birth rates.


The National Population Policy 2000


A major change in India’s population strategy came with the introduction of the National Population Policy (NPP) in 2000. This policy aimed to provide a long-term plan for population stabilisation by focusing on healthcare, education and reproductive services.


The policy set several key targets. It aimed to reduce infant and maternal mortality rates, increase access to contraception and improve reproductive healthcare services. The policy also encouraged later marriage and promoted smaller family sizes through awareness campaigns. Rather than forcing people to limit family size, the government focused on providing information and services that allowed families to make informed decisions.


One of the most important goals of the NPP was to achieve replacement-level fertility, which is around 2.1 children per woman. Replacement-level fertility means that each generation replaces itself without causing rapid population growth. Government health workers, including Accredited Social Health Activists (ASHAs), were trained to provide healthcare advice and family planning services, particularly in rural areas.


Recent Targeted Population Policies


Although India has made progress in reducing fertility rates, some regions still experience high population growth. To address this, the government introduced targeted programmes such as Mission Parivar Vikas in 2017. This programme focuses on districts with the highest fertility rates, mainly in states such as Uttar Pradesh, Bihar, Rajasthan and Madhya Pradesh.


Mission Parivar Vikas aims to improve access to modern contraception, reproductive healthcare and family planning information. It also promotes birth spacing, which improves maternal and child health. These targeted policies recognise that national population trends are strongly influenced by conditions in high-fertility regions.


The Role of Urbanisation and Economic Development


Urbanisation has also played an important role in reducing fertility rates in India. As people move from rural areas to cities, family sizes tend to decrease. Urban families often face higher living costs and have better access to education and employment opportunities, which encourages smaller families.


Cities such as Mumbai, Delhi and Bengaluru have fertility rates that are lower than the national average. However, rapid urbanisation has created new challenges, including overcrowded housing, pressure on infrastructure and growth of informal settlements. Managing urban population growth is therefore an important part of India’s future development.


Social Challenges Linked to Population Growth


Despite progress, India still faces social challenges related to population growth. Gender inequality remains an issue in some regions. In certain parts of India, cultural preferences for sons have led to sex-selective abortion and gender imbalance. The government has introduced laws banning sex-selective abortion and programmes promoting gender equality, but the problem has not been completely solved.


Another challenge is population momentum. India has a very young population, with a large number of people under the age of 25. Even though fertility rates are falling, the population continues to grow because many young people are reaching reproductive age. This means India’s population is likely to continue increasing for several decades before stabilising.


Successes of India’s Population Policies


India has achieved major success in reducing fertility rates and improving healthcare. The total fertility rate has fallen from over five children per woman in the 1970s to around two children per woman today. Infant and maternal mortality rates have also declined significantly due to improved medical services and vaccination programmes.


Access to contraception has increased, and awareness of family planning has improved across much of the country. Many states have successfully achieved replacement-level fertility, showing that population stabilisation is possible through social development and healthcare improvements.


Future Population Trends


India’s population is expected to continue growing but at a slower rate. Many experts predict that the population will stabilise later in the twenty-first century if current trends continue. However, India will face new demographic challenges, including ageing populations in some states and the need to create employment opportunities for its large youth population.


If India can provide education, healthcare and job opportunities for its growing workforce, it could benefit from a demographic dividend, which means economic growth resulting from a large working-age population. However, failure to provide employment and services could create economic and social problems.


The future shrinking of India's population ?



Since the 1970s, India’s population growth and population policies have changed dramatically. Early attempts to control population growth focused on rapid birth rate reduction and sometimes used controversial methods such as forced sterilisation. Over time, the government shifted towards policies that emphasise healthcare, education and voluntary family planning. These changes have contributed to major demographic shifts, and India has now overtaken China to become the world’s most populous country. Despite this large population, India’s national birth rate has fallen below replacement level, showing how population growth has slowed significantly.


India has made substantial progress in reducing fertility rates and improving health outcomes, but challenges remain due to regional inequality, gender issues and population momentum. India’s experience demonstrates that population growth is closely linked to development and social change. The country provides an important example of how population policies can evolve to support sustainable development and improved quality of life.


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